Based in Moffat, Dumfries & Galloway, we provide comprehensive sports injury treatment and rehabilitation services to help you get back to peak performance.
Comprehensive sports injury and rehabilitation services tailored to your specific needs
All injuries will be assessed, diagnosed and evaluated on the day, with a full treatment plan discussed.
Heat increases blood flow to your injured muscle and aids the healing process.
A rehabilitative taping technique that is designed to facilitate the body's natural healing process.
Mobilisation of the joint & soft tissue by applying pressure in the muscle tissue.
A more rigid style of strapping to restrict the motion of an injured joint.
Painless high frequency sound waves used to treat deep tissue injuries and aid the healing process.
A form of deep tissue massage - designed to loosen tight muscles, lengthen short muscles, improve recovery after exercise and correct postural imbalances.
Personalised treatment plan tailored for you by your Therapist - this can include one to one Personal Training sessions.
Catered treatments for Pregnancy, Myalgic Encephalomyelitis (ME), Fibromyalgia, Arthritis, Scoliosis, Disc injury/degeneration & biomechanics.
Instrument Assisted Soft Tissue Mobilisation helps break down restrictions, reduce pain, and facilitate healing by addressing musculoskeletal problems at the cellular level.
An alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It helps improve blood flow, boost immune function, remove toxins, and reduce pain.
Paula has been qualified for over 24 years & has continued her personal development gaining further specialised skills & treatments.
The Moffat Injury Clinic provides comprehensive treatment and rehabilitation services under one roof. Paula offers one-to-one rehabilitation services in our fully functional fitness suite, where she can tailor rehabilitation to patients individual needs. She is keen to maintain a personalised service to enable her patients to get back to and achieve their full potential again after injury.
Paula has an excellent working relationship with GP practices & should further specialist assessment be required this can be facilitated.
Don't just take our word for it - hear from the athletes and active individuals we've helped get back to doing what they love
I've been seeing Paula on & off for a couple of years now for ongoing back issues. Paula is honestly brilliant at what she does, my back is so much better now and I now know how to manage things bette...
Verified Patient
Paula provides an excellent, very professional service for all kinds of musculoskeletal problems, whether caused by sport or not. I had struggled with a chronic injury for a couple of years and Paula ...
Verified Patient
Paula helped me with a shoulder injury that I have had for a long time and never knew what it was. I asked if she could take a look for me, within seconds she knew what the problem was. Paula also sho...
Verified Patient
Highly recommended, helping me get back from niggling injuries and back playing rugby, if it wasn't for the work Paula has done I'd probably be on the scrap heap full time.
Verified Patient